मुँहासे का घरेलू उपचार
Home remedies for acne scars
मुहासे निकलने का कारण: किसी लड़का या
लड़की के बालिग़
होने की उम्र
से लेकर २८-२९ वर्ष
तक मुंहासे निकलने
की समस्सया हो
सकती है. जब
इंसान की हार्मोनल
प्रणाली में चेंज
आता है तो
इस कारण से
मुहांसे निकलते हैं। मुंहासे
खत्म होने के
बाद भी चहरे
पर कुछ निशान
बाक़ी रह जाते
हैं।
मुहासे, Pimple निकलने का एक
दूसरा कारण मानसिक तनाव भी हो सकता है।
मुहांसे से कैसे बचें ? चन्द सुझाव:
- जब कील मुहासे, pimple निकलना आरम्भ हो जाये तो अपने खाने पीने यानि भोजन में परिवर्तन करना चाहिए।
- जिन लोगों को मुंहासों की समस्या हो जाये तो उन्हें मसाले वाली एवं चिकनाई वाली चीज़े भोजन में नहीं लेना चाहिए।
- इसके अलावा पानी भरपूर पियें। पानी की कमी की वजह से जिस्म में कई समस्या पैदा होती हैं और ज़्यादा पानी पीने से सेहत ठीक रहती है।
- नींद पूरी न होने की वजह से हार्मोनल सिस्टम में गड़बड़ी पैदा होती है इसलिए भरपूर नींद भी ज़रूरी है।
- अपने मुंहासों ( पिम्पल ) पर बार बार हाथ न लगाना चाहिए, मुहांसों (pimple) पर बार बार हाथ लगाने से इन्फेक्शन का खतरा हो सकता है।.....
मुंहासों में कमी
करने
एवं
निशान
को
मिटाने
के
लिए
क्या
करें
?
मुंहासों में कमी
करने एवं निशान
को मिटाने के
कई तरीके हैं।
कील मुहासों का घरेलू
इलाज:
- दूध सल्फर (गंधक): दूध में एक चम्मच सल्फर (गंधक) मिलाएं फिर इस दूध को रात को सोने से पहले मुंह पर लगाएं, सुबह सवेरे उठकर एक गिलास दूध और एक गिलास पानी को मिलाकर इससे मुंह को धोलें। फिर कुछ देर बाद ठंडे पानी से मुंह धो लें। एक सप्ताह तक ये तरीका उपयोग करने से मुहांसे खत्म हो जाएंगे.
- सेब: एक मीडियम साइज़ का सेब लेकर उसे पीस लें, फिर बिस्तर पर लेट कर ये पिसा हुआ सेब अपने चेहरे पर लगाएं और १५-२० मिनट तक लेटे रहे इसके बाद ताज़ा पानी से मुंह धोलें। इस तरीके से चेहरे पर भी निखार आजाएगा।
- शहद: हम बाजार से महंगे क्रीम खरीदकर लाते हैं। लेकिन हम कुदरती क्रीम को भूल जाते हैं यानि "शहद" जी हाँ, शहद प्रकृति का एक अनमोल उपहार है. इस का इस्तेमाल क्रीम के तोर पर भी किया जा सकता है.
- “रहना इक़बाल के अनुसार एक चम्मच शहद और एक चम्मच दही को मिलाकर इसे मुंह के दानो पर रात भर लगा रहने दें।“
(Read carefully)
Home remedy for
acne scars
How to remove
acne and acne scars naturally?
How to avoid acne
(or pimples)?
Honey: We bring
to market buy expensive creams. But we tend to forget natural cream or the
"honey" Yes; honey is a precious gift of nature. We can use honey as
a cream.
Water: Drink
enough water. Because of the lack of water in the body can lead to many
problems and is in good health by drinking more water.
Spicy Food: Avoid
eating spicy food. Spicy food is not better in acne problem.
Sufficient Sleep:
The Lack of sleep leads to disturbances in the hormonal system. Sleep is also
important for human life and hormonal system.
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My name is miss caro and I’m really happy that me my husband is cured from
ReplyDelete(HERPES VIRUS) with the herbal medicine of Dr iyaya, he have been
suffering from this disease for the past 9month without solution until i
came across the email of this doctor who us, so many people with
his herbal medicine, I also choose to give him a chance to help me and my
husband, he told me what to do and i kindly did it, and he gave us his
herbal medicine and direct me on how to use it, i also follow the
instructions and use it that way he said, after one week i see the changes on me and i ask my husband did you feel anything he said yes, to my greatest surprise we where cure, I say to God so this man is real, thank you for directing me to him, that was how we where cured. To all the readers and viewers that is doubting this
testimony stop doubting him and contact this doctor if you really want to
be cure and see if he will not actually help you. you can contact him on is mail doctoriyaya@gmail.com or call 09063760130 give a try and give your own.
1 genital herpes
2 tinnitus(ringging in the are)
3 cancer
4 warts
5 hiv/aids
6 prostate enlargement...
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