Ginger benefit Adrak ke faidye in Hindi and Urdu
Ginger means in Urdu Adrak and Hindi Sonth, Ginger is a root of the plant. Ginger poodhe ki jadh he. Ginger ka taste teekha hota he. Ginger’s nature (taseer, mizaj) Garam hota hai. Ginger is very beneficial for health. adrak ke labh, faiyde benefit ke bare me expert, Doctors, Hakim kafi kuch batate and likhte hain. Old Indian history ke according expert batate ha keh India me Ayurved ke kai rishi muni (Hakeem) Adrak ka use khane pine ki chizo ko bachane (safe) ke lye karte rahe hain. Hakim Ginger (Adrak, Sonth) ko ek jadi booty ke tor se disease remedies (bimari me mufeed) batate hain.Fat burner:- Weight Loss (Motape) kam karne ke lye Ginger fat ko burn karne ka kaam bhi karta ha, Adrak ke use se Cholesterol control me rehata ha it mean Ginger adrak se motapa kam karne me madad milti he.
Digestion system:- Digestion system (hazma or pachantantr) ko better and dursut rakhne ke lye Ginger kafi beneficial hai. Khana khane ke bad fresh ginger ka small peace (chota tukda) chabalein is se Digestion (Hazma) drutst rahega.
Mouth fresher:- Ginger as a mouth fresher. Mouth smell ki problem ko door karne ke lye Raat ko sote time tooth brush or miswaq se Danto ko saf karne ke bad Adrak ka chota tukda (small peace) ko achchi tarha chabane ke bad 1 minute tak munh me rakhe and after it paani na piye. Is tarha munh ki badbo door hogi. In.
Is ke alawa Adrak body se sweat exit (pasine ko bahar) karta he. Expert ke according ginger cancer ko khatm karne ka bhi kaam karta hai. Ginger Balgham ko katta he it mean balgham ko bahar karta hai. Body ke tissues Adrak ki wajah se harkat me ate ha.
Ginger (Sonth, Adrak) Iron, calcium, carbohydrate, magnesium, potassium, sodium and vitamin C, vitamin E, and vitamin B 6 se bharpur hota hai.
Benefit of Ginger’s Tea:-
experts’ ke according Adrak ki chaye (tea) banakr pina kafi labhdyak (beneficial) hai. Specially winter sardi ke mosam me Adarak ki chaye Ginger’s tea fayedemand he.Agar stomach pain yani pet me drad ho to Ginger ki tea banakr pee ja sakti hai, adark ki chaye se is problem me aram milta ha.
Ginger, sonth ki chaye se Blood circulation better hota ha.
Expert ke according agar kisi ko vomiting (Ulti, qaie) ki problem ho rahi ho to Adrak ki chai pine se rahat (relief) and aram milta he.
These means gingers are golden gift from god. Gingers are the beneficial root for human health. You can easily buy it fresh, at a local food market.
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